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Local Resources of Interest to new and expectant moms
Nutrition
Annaliisa's Organic Kitchen - Annaliisa is a certified holistic nutritionist, freelance writer and natural food chef and has been on the path to health and happiness for many years. After becoming a certified yoga teacher, Annaliisa became increasingly interested in holistic health, particularly holistic nutrition, which emphasizes the power of food for healing. Her philosophy is simple: she believes that a diet containing the freshest organic foods that is free of wheat, sugar and processed foods is the key to a healthy lifestyle. In addition to online workshops, Annaliisa offers nutritional consulting, pre/postnatal wellness packages and nutrition seminars.
Fitness
Fit4Two - offers a wide variety of prenatal and postnatal classes such as prenatal/mom and baby yoga, spinning, and stroller fitness classes. Programs throughout Surrey, Langley, White Rock and Delta.
Midwives
If you are interested in midwifery care for your pregnancy, or to learn more about the services midwives provide, please visit http://www.bcmidwives.com/.
Parenting
Dr. William Sears - author of several books, and a major proponent of attachment parenting.
Dr. Harvey Karp - teaches methods to help soothe your newborn through his book and video - The Happiest Baby on the Block..
Elizabeth Pantley - author of several books who teaches parents to raise their children with compassion and respect.
Mothers Unfolding - offers support and classes to new moms and babies.
Breastfeeding
Dr. Jack Newman's Breastfeeding Website - provides a wealth of information including videos.
Kellymom - Breasteeding and Parenting topics
La Leche League - offers breastfeeding support and information.
British Columbia Lactation Consultants - specialists who offer support to breastfeeding moms.
Nutrition
Annaliisa's Organic Kitchen - Annaliisa is a certified holistic nutritionist, freelance writer and natural food chef and has been on the path to health and happiness for many years. After becoming a certified yoga teacher, Annaliisa became increasingly interested in holistic health, particularly holistic nutrition, which emphasizes the power of food for healing. Her philosophy is simple: she believes that a diet containing the freshest organic foods that is free of wheat, sugar and processed foods is the key to a healthy lifestyle. In addition to online workshops, Annaliisa offers nutritional consulting, pre/postnatal wellness packages and nutrition seminars.
Fitness
Fit4Two - offers a wide variety of prenatal and postnatal classes such as prenatal/mom and baby yoga, spinning, and stroller fitness classes. Programs throughout Surrey, Langley, White Rock and Delta.
Midwives
If you are interested in midwifery care for your pregnancy, or to learn more about the services midwives provide, please visit http://www.bcmidwives.com/.
Parenting
Dr. William Sears - author of several books, and a major proponent of attachment parenting.
Dr. Harvey Karp - teaches methods to help soothe your newborn through his book and video - The Happiest Baby on the Block..
Elizabeth Pantley - author of several books who teaches parents to raise their children with compassion and respect.
Mothers Unfolding - offers support and classes to new moms and babies.
Breastfeeding
Dr. Jack Newman's Breastfeeding Website - provides a wealth of information including videos.
Kellymom - Breasteeding and Parenting topics
La Leche League - offers breastfeeding support and information.
British Columbia Lactation Consultants - specialists who offer support to breastfeeding moms.
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