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I want to thank all of my past Doula clients for your support over the years and allowing me to be a part of such an amazing experience.  I am happy to announce that I have been accepted to Midwifery school at UBC.  Due to this commitment I am no longer able to offer Doula services but I will continue to teach Childbirth Classes.  Thank you for your interest.

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Birth Doula Service  (no longer offering due to Midwifery school)

Why should you hire a doula?

A doula can greatly enhance your pregnancy and birth experience by helping to enhance your birth experience by creating a safe, calm and supportive environment.  As your doula I am present before, during, and after your labor and birth to help you answer any questions you may have and support you in any way possible.  During labor I will offer my support to help you with comfort techniques, I will aid your partner so they can better understand how they can assist you and help you get the birth that you desire.  As a doula I will not take the place of any existing support system you have in place, rather I will work with your support system by suggesting, demonstrating and working together with them on strategies to make the experience positive for everyone involved.  I am also happy to facilitate communication between the laboring woman, her partner, and clinical care providers to help accomplish any goals set prenatally.

I do not make decisions for you or perform medical procedures.  I also do not intervene with the medical staff, if I notice something happening that you did not want I will gently remind you and ask you if you still had those same wishes or if you have changed your mind which is welcome during labor and birth.

Benefits of having a doula:

According to at least 16 randomized controlled studies that included more than 5000 women and took place in Canada, Finland, France, Botswana, Guatemala, Greece, South Africa, and the United States, there are many benefits to having a labor doula as outlined below. 

The use of a doula resulted in:
  • 50% reduction in the cesarean rate
  • 25% shorter labors
  • 60% reduction in epidural requests
  • 40% reduction in oxytocin use
  • 30% reduction in analgesia use
  • 40% reduction in forceps delivery
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After delivery mom's who used a doula were:
  • Less anxious and depressed
  • More confident with their baby
  • More satisfied with partner (71% vs. 30%)
  • More likely to be breastfeeding (52% vs. 29%)

Birth Doula Package $850-$1000

Below is everything you will receive with my Birth Doula Package

  • One free consultation to meet me and make sure we are a good fit for each other
  • Two to three prenatal appointments to go over important topics, to address any fears you might have and to answer any questions you or your partner might have
  • Assistance in forming a birth plan
  • Unlimited emails, phone calls, and text support once hired
  • Access to my lending library of books and information
  • Continuous physical and emotional support throughout your labor and delivery
  • Initial breastfeeding help/tips
  • One postpartum visit within one week of your birth


Postpartum Doula Services  (no longer offering due to Midwifery school)
$35/hour for day hours (8am-8pm) - $40/hour for night hours (8pm-8am)

What is a Postpartum Doula?

A postpartum doula can help make your transition into parenthood a more smooth one.  First time mothers, families with siblings and/or multiples, or women recovering from a cesarean section can all benefit from the helping hand of a postpartum doula.  Becoming a new parent can be overwhelming at times and having the support and care of a postpartum doula can help mom relax so she is able to better care for herself and her baby. Postpartum doulas are trained in the latest research and can provide the best and latest resources needed for families to answer questions in a way that will help support the families needs.  Most are also trained in breastfeeding support to help you gain the confidence and support needed to establish breastfeeding.  


Postpartum doula services:

  • Helping with newborn care
  • Up to date and accurate information to best provide you with the information needed to make informed decisions
  • Help with establishing good breastfeeding strategies
  • Light housework (laundry, dishes, picking up)
  • Playing with siblings so mom and baby can rest together, or taking care of the newborn so mom can rest alone
  • Keeping mom company, providing a safe place to talk about any concerns or questions


Please contact me to set up an appointment or ask any questions.

I will never turn a family away due to financial struggles, everyone deserves the support and care of a doula.  Please contact me if you feel you would benefit from my services and we can work with a sliding scale.

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